Vegetarian and Vegan 101
If you're considering going vegetarian or vegan or just starting out, this section will help you discover the basics. Here you'll find resources to help you with all aspects of the transition including reasons why people choose different types of vegetarianism and foods you may want to avoid.
Types of Vegetarians
Vegetarian? Vegan? Flexitarian? What does it all mean? Understanding the many different options available to you is the first step towards adopting a vegetarian or vegan diet.
Vegetarian? Vegan? Flexitarian? What does it all mean? Understanding the many different options available to you is the first step towards adopting a vegetarian or vegan diet.
How to Go Vegetarian or Vegan
These quick tips will help you make the transition to a new vegetarian or vegan diet.
These quick tips will help you make the transition to a new vegetarian or vegan diet.
7 Foods to Try
Tofu, tempeh and say what? Seven fabulous foods to try if you’re a new vegetarian or vegan.
Tofu, tempeh and say what? Seven fabulous foods to try if you’re a new vegetarian or vegan.
Questions About Vegetarianism
There's no such thing as a silly question, right? Some of these may seem silly, but they may also be genuine concerns about vegetarianism. If you're grasping with some of the ethical and philosophical questions about vegetarianism, read on to find out the answers to some questions you may be wondering about when choosing your environmentally-friendly, healthy and kind diet!
There's no such thing as a silly question, right? Some of these may seem silly, but they may also be genuine concerns about vegetarianism. If you're grasping with some of the ethical and philosophical questions about vegetarianism, read on to find out the answers to some questions you may be wondering about when choosing your environmentally-friendly, healthy and kind diet!
How to Stock Your Vegetarian Pantry
Cooking vegetarian is easy when you have a few key ingredients on hand. Keeping a well-stocked pantry will enable you to whip up a variety of healthy and satisfying meals at any time.
Cooking vegetarian is easy when you have a few key ingredients on hand. Keeping a well-stocked pantry will enable you to whip up a variety of healthy and satisfying meals at any time.
What can I use to substitute for eggs in a recipe?
Tofu, bananas and a commercial egg substitute can all be used to replace eggs in your favorite recipe. Here's how to use them while cooking and baking.
Tofu, bananas and a commercial egg substitute can all be used to replace eggs in your favorite recipe. Here's how to use them while cooking and baking.
What can I use to replace milk in my diet or in a recipe?
Soy, rice and almond milk are three common milk substitutes. Here’s how they stack up nutritionally and how to use them while cooking.
Soy, rice and almond milk are three common milk substitutes. Here’s how they stack up nutritionally and how to use them while cooking.
What’s the difference between silken and regular tofu?
What you need to know about the different kinds of tofu.
What you need to know about the different kinds of tofu.
Six Vegetarian Myths Debunked
A nutritionist with the Somerset Medial Center in New Jersey has debunked some common myths about vegetarianism in this short piece. Read on to learn the truth about just how easy and healthy eating a plant-based diet can be.
A nutritionist with the Somerset Medial Center in New Jersey has debunked some common myths about vegetarianism in this short piece. Read on to learn the truth about just how easy and healthy eating a plant-based diet can be.
